Episode Seven: Positive Psychology Meets Ambitious Procrastination: Your Guide to Happiness
February 23, 2024
In this episode of The Ambitious Procrastinator, Petra shares insights from positive psychology and personal experiences to help you overcome procrastination and align your actions with your ambitions.
She explores the importance of positive emotion, engagement, relationships, meaning, and accomplishments in shaping a fulfilling life. By focusing on small daily habits and embracing self-appreciation, we can cultivate a positive mindset, learn how to make friends with our procrastination habits, and attract more goodness into our lives.