Welcome To The Show

It is 2024 and I am back with a mission: To help Ambitious Procrastinators match their actions with their ambition and move their doubts into high velocity drive. New episodes release each Friday.

What to Expect

Short, Actionable Episodes: Expect solo episodes around 15 minutes long, packed with strategies and tips to combat procrastination.

Monthly Interviews: Once a month, I’ll bring on guests who have successfully navigated their procrastination to achieve remarkable things.

Below is a recap of my previous shows:

The Age of Possibility: Episode 1-18. I started a new channel in 2022 for a short lived but heartfelt series. This show was for anyone who felt there is more time behind them than ahead, but especially women who were ready to kick it up a notch.

Your Yes Life Now: Episode 100 to 110. What does it take for us to say “Helz Yes” to our own lives and dreams? Solo shows and guest interviews to help you live your “Yes” and “Best” life each and every day.

The Business of Fitness: Episode 78 to 99. Whether you are a fitness enthusiast, you are in fitness full-time, part-time or none of the time, I know you will leave feeling inspired, motivated and ready to create income as you share your impact.

The Perfection Detox: Episode 1 to 77. Based on my first book, these conversations are designed to help you Tame Your Inner Critic, Live Bravely and Unleash Your Joy.

To subscribe to the show, so that you never miss an episode please click on one of the images below.


       

9Mar

Episode 67: Friday Five With Tricia Brouk

“You’ve Been Invited To The Table For A Reason – Trust That” Tricia Brouk Can you feel the fear and do it anyway? Tricia mentioned that she does not allow fear to get in the way of her going for her dreams. What is it...
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6Mar

Episode 66: Tricia Brouk On The Big Talk

“Stop Selling and Start Inspiring” Tricia Brouk Disclaimer: At 53:50 we have the first F Bomb ever on the show and it is perfectly placed. I have known Tricia for many years and first remember seeing Tricia when she was dancing in the Ben Munisteri...
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