Welcome To The Show

It is 2024 and I am back with a mission: To help Ambitious Procrastinators match their actions with their ambition and move their doubts into high velocity drive. New episodes release each Friday.

What to Expect

Short, Actionable Episodes: Expect solo episodes around 15 minutes long, packed with strategies and tips to combat procrastination.

Monthly Interviews: Once a month, I’ll bring on guests who have successfully navigated their procrastination to achieve remarkable things.

Below is a recap of my previous shows:

The Age of Possibility: Episode 1-18. I started a new channel in 2022 for a short lived but heartfelt series. This show was for anyone who felt there is more time behind them than ahead, but especially women who were ready to kick it up a notch.

Your Yes Life Now: Episode 100 to 110. What does it take for us to say “Helz Yes” to our own lives and dreams? Solo shows and guest interviews to help you live your “Yes” and “Best” life each and every day.

The Business of Fitness: Episode 78 to 99. Whether you are a fitness enthusiast, you are in fitness full-time, part-time or none of the time, I know you will leave feeling inspired, motivated and ready to create income as you share your impact.

The Perfection Detox: Episode 1 to 77. Based on my first book, these conversations are designed to help you Tame Your Inner Critic, Live Bravely and Unleash Your Joy.

To subscribe to the show, so that you never miss an episode please click on one of the images below.


       

28Jun

Episode 16: Hard Decisions: Quit, Start Over, Compromise, or Keep Going

In this episode, Petra shares her personal experience with the 75 Hard program and discusses the importance of knowing when to compromise, when to keep going, and when to start over. She highlights the significance of aligning our actions with our values and goals, even if it means making compromises, and emphasizes the need to trust our instincts and make decisions that serve our best possible future. She provides five reflective questions for you to consider, focusing on identifying non-negotiable habits, areas where flexibility is acceptable, past experiences that shaped boundaries, distractions that affect self-discipline, and daily routines for building self-discipline.
23Feb

Episode Seven: Positive Psychology Meets Ambitious Procrastination: Your Guide to Happiness

In this episode of The Ambitious Procrastinator, Petra shares insights from positive psychology and personal experiences to help you overcome procrastination and align your actions with your ambitions. She explores the importance of positive emotion, engagement, relationships, meaning, and accomplishments in shaping a fulfilling life. By focusing on small daily habits and embracing self-appreciation, we can cultivate a positive mindset, learn how to make friends with our procrastination habits, and attract more goodness into our lives.
17Jan

Episode 4: My Wish For You

Welcome to the Age of Possibility Podcast. Here is to you creating YOUR life through the lens of possibility. This episode was inspired by a post I did on social. I thought I would break it down a little bit, and share some ideas that...
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28Jan

Episode 103: Closing The Confidence Gap

Confidence is Trusting That You Will Show Up for Yourself Show Notes In this solo episode I walk you through a few of the steps that I take my clients through when working with them around the feelings of confidence. A few of the highlight...
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10Jan

Episode 6. Jenny Blake and The Powerful Pivot Process

“Double Down On Your Existing Strengths!” Jenny Blake Learn how Jenny Blake came to write her second book Pivot, The Only Move That Matters is Your Next One, with zero dollars in her bank account and how she turned a potential crisis into a pivot. Through...
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