Welcome To The Show

It is 2024 and I am back with a mission: To help Ambitious Procrastinators match their actions with their ambition and move their doubts into high velocity drive. New episodes release each Friday.

What to Expect

Short, Actionable Episodes: Expect solo episodes around 15 minutes long, packed with strategies and tips to combat procrastination.

Monthly Interviews: Once a month, I’ll bring on guests who have successfully navigated their procrastination to achieve remarkable things.

Below is a recap of my previous shows:

The Age of Possibility: Episode 1-18. I started a new channel in 2022 for a short lived but heartfelt series. This show was for anyone who felt there is more time behind them than ahead, but especially women who were ready to kick it up a notch.

Your Yes Life Now: Episode 100 to 110. What does it take for us to say “Helz Yes” to our own lives and dreams? Solo shows and guest interviews to help you live your “Yes” and “Best” life each and every day.

The Business of Fitness: Episode 78 to 99. Whether you are a fitness enthusiast, you are in fitness full-time, part-time or none of the time, I know you will leave feeling inspired, motivated and ready to create income as you share your impact.

The Perfection Detox: Episode 1 to 77. Based on my first book, these conversations are designed to help you Tame Your Inner Critic, Live Bravely and Unleash Your Joy.

To subscribe to the show, so that you never miss an episode please click on one of the images below.


       

13Dec

Episode 58: Jill Miller On Being A Roll Model

“Don’t Be At Battle With Your Body” Jill Miller What an honor to speak with longtime industry leader Jill Miller. In this conversation Jill shares her backstory of being overweight as a young child. She has experienced the bullying that comes along with not being...
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29Sep

Episode 49: Friday Five With Lisa Wheeler

“Look At Every Open Door As A Possibility” Lisa Wheeler 1.Lisa talks about the importance of being your true self when connecting with your audience – she shared six things to think about when differentiating yourself in this very noisy world of social media. Authenticity...
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15Sep

Episode 47: Friday Five With Maria Sirois

“Crisis Moments Allow Us To Get Clear On What Is Important To Us” Maria Sirois   Maria shares her thoughts on how to get thorough times of suffering and this is how she invites us to find anchors that will allow us to stay afloat...
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5Sep

Episode 44: Sheryl O’Loughlin: A REBBL With A Cause

“What we need to understand is the ups and downs so we can kind of hack our way through the branches of the dark to stay in the light” Sheryl O’Loughlin What a privilege and pleasure to talk with Sheryl O’Loughlin. A candid interview where Sheryl...
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23Jun

Episode 43: Friday Five With Keli Roberts

“Find Your Spirit” Keli Roberts Is there something in your life that you are passionate about, a place where all feels well and good with the world? Keli talks about her passion and how cycling felt good for her soul.  If you have a passion...
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16Jun

Episode 41: Friday Five With Suzie Carpenter

“How We Do One Thing, Is How We Do Everything” Suzie Carpenter It was such a treat to sit down this week and talk with Suzie Carpenter – I felt as though we had double the wisdom this week – one part Suzie, and one...
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