Welcome To The Show

It is 2024 and I am back with a mission: To help Ambitious Procrastinators match their actions with their ambition and move their doubts into high velocity drive. New episodes release each Friday.

What to Expect

Short, Actionable Episodes: Expect solo episodes around 15 minutes long, packed with strategies and tips to combat procrastination.

Monthly Interviews: Once a month, I’ll bring on guests who have successfully navigated their procrastination to achieve remarkable things.

Below is a recap of my previous shows:

The Age of Possibility: Episode 1-18. I started a new channel in 2022 for a short lived but heartfelt series. This show was for anyone who felt there is more time behind them than ahead, but especially women who were ready to kick it up a notch.

Your Yes Life Now: Episode 100 to 110. What does it take for us to say “Helz Yes” to our own lives and dreams? Solo shows and guest interviews to help you live your “Yes” and “Best” life each and every day.

The Business of Fitness: Episode 78 to 99. Whether you are a fitness enthusiast, you are in fitness full-time, part-time or none of the time, I know you will leave feeling inspired, motivated and ready to create income as you share your impact.

The Perfection Detox: Episode 1 to 77. Based on my first book, these conversations are designed to help you Tame Your Inner Critic, Live Bravely and Unleash Your Joy.

To subscribe to the show, so that you never miss an episode please click on one of the images below.


       

17May

Episode 14: The Confidence Circle: How to Trust Yourself and Take Action

I encourage you to listen to this show as you walk. In this podcast episode, I talk about confidence and share personal experiences of lacking confidence in the past. We discuss the six pillars of self-esteem by Nathaniel Brandon, emphasizing the need for self-acceptance, self-responsibility, self-assertiveness, and living consciously and purposefully to enhance confidence and tools that you can use to take inspires action - before you think you are ready. Toward the end of the show, I ask five empowering questions to help you tap into your inner coach. There is music and time for you to reflect built in so you can use the power of movement to help you strengthen your confidence muscle.
23Feb

Episode Seven: Positive Psychology Meets Ambitious Procrastination: Your Guide to Happiness

In this episode of The Ambitious Procrastinator, Petra shares insights from positive psychology and personal experiences to help you overcome procrastination and align your actions with your ambitions. She explores the importance of positive emotion, engagement, relationships, meaning, and accomplishments in shaping a fulfilling life. By focusing on small daily habits and embracing self-appreciation, we can cultivate a positive mindset, learn how to make friends with our procrastination habits, and attract more goodness into our lives.
28Jun

Episode 16: What Was, Was Is, and What May Be

This catch-up episode comes to you from Paris, France. Part one, of two episodes that were recorded just before, and right after the first heatwave of 2022 hit Europe. Travels can teach us so much, about ourselves, about life, and about our blind spots. It...
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12Apr

Episode 12: Getting Lost Versus Feeling Lost

In this solo episode I talk about the difference between getting lost versus feeling lost. When we are traveling and lose our way, we can always pull on outside sources such as a GPS or kind stranger to help us find our way home. However...
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17Jan

Episode 4: My Wish For You

Welcome to the Age of Possibility Podcast. Here is to you creating YOUR life through the lens of possibility. This episode was inspired by a post I did on social. I thought I would break it down a little bit, and share some ideas that...
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14Apr

Episode 107: Susie Moore on How To Stop Checking Your Likes

“Success Is Generous” Today’s Guest Susie Moore is a former Silicon Valley Sales Director turned Life Coach and Advice Columnist. Her work has been featured on the Today show, Oprah, Business Insider, The Huffington Post, Forbes, Time Inc, Marie Claire and she’s the resident Life...
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11Feb

Episode 104: What I Learned From Oprah

“Stop the Swirl, Access the Quiet, Tap into the Whispers, Share with the World” Show Notes This week’s show is inspired by my recent experience at the Oprah Winfrey 2020 Vision Tour. Below are a few questions and insights from the day. I encourage you...
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